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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Pomegranate - Wikipedia

    en.wikipedia.org/wiki/Pomegranate

    The pomegranate (Punica granatum) is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between 5 and 10 m (16 and 33 ft) tall.. Rich in symbolic and mythological associations in many cultures, it is thought to have originated from Afghanistan and Iran before being introduced and exported to other parts of Asia, Africa, and Eur

  4. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    The precise equivalence between calories and joules has varied over the years, but in thermochemistry and nutrition it is now generally assumed that one (small) calorie (thermochemical calorie) is equal to exactly 4.184 J, and therefore one kilocalorie (one large calorie) is 4184 J or 4.184 kJ.

  5. 41 Pomegranate Recipes to Eat All Month Long - AOL

    www.aol.com/41-pomegranate-recipes-eat-month...

    13. 20-Minute Pan-Seared Fish with Pomegranate Salsa. One cup of pomegranate arils gives a burst of flavor to any white fish for a speedy 20-minute seafood dinner. Get the Recipe.

  6. Nutri-Score - Wikipedia

    en.wikipedia.org/wiki/Nutri-Score

    Nutri-Score label (A) for the highest nutritional quality. The Nutri-Score, also known as the 5-Colour Nutrition label or 5-CNL, is a five-colour nutrition label and nutritional rating system [1] and an attempt to simplify the nutritional rating system demonstrating the overall nutritional value of food products. It assigns products a rating ...

  7. Could pomegranates help aid memory and ease Alzheimer ... - AOL

    www.aol.com/lifestyle/could-pomegranates-help...

    Consuming certain polyphenols, abundant in pomegranates, can increase gut bacteria’s production of urolithin A. Experts recommend enhancing the body’s production of urolithin A through diet ...

  8. Nutrition - Wikipedia

    en.wikipedia.org/wiki/Nutrition

    Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It provides organisms with nutrients , which can be metabolized to create energy and chemical structures.

  9. What to look for in a good sports drink, according to experts

    www.aol.com/look-good-sports-drink-according...

    The No. 1 whole grain for weight loss, recommended by dietitians. Lighter Side. Lighter Side. CNN ‘World’s best’ coffee shop for 2025 named. Lighter Side. Town & Country.