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  2. 200 Best Crock Pot Recipes and Easy Slow Cooker Dinner ... - AOL

    www.aol.com/lifestyle/200-best-crock-pot-recipes...

    Crock Pot Wild Rice, Quinoa and Chicken Soup is very easy to make, just throw all the ingredients in the crockpot. Each serving has only 186 calories. Get the recipe: Crock Pot Wild Rice, Quinoa ...

  3. How to Eat Fonio, a Healthy Grain That Can Replace Rice ... - AOL

    www.aol.com/eat-fonio-healthy-grain-replace...

    Calorie count: This grain is significantly lower in calories (140 calories per cup) than rice, pasta, or quinoa. How to Cook Fonio "Fonio has a neutral flavor with a subtle nuttiness and a ...

  4. 10 Instant Pot Recipes to Get You Through the Cold Winter Months

    www.aol.com/10-instant-pot-recipes-cold...

    Easy Instant Pot Pepper Steak. This Easy Instant Pot Pepper Steak is a delicious 30-minute dinner idea packed with bell peppers, sirloin steak and a tasty soy-pepper sauce!. This pepper steak dish ...

  5. Ben's Original - Wikipedia

    en.wikipedia.org/wiki/Ben's_Original

    Ben's Original, formerly called Uncle Ben's, is an American brand of parboiled rice and other related food products that were introduced by Converted Rice Inc., which is now owned by Mars, Inc. Uncle Ben's rice was first marketed in 1943 and was the top-selling rice in the United States until the 1990s. [1]

  6. Crockpot Quinoa Lentil Tacos Recipe - AOL

    www.aol.com/food/recipes/crockpot-quinoa-lentil...

    fresh cilantro; hot sauce; salsa; sour cream and/or cheese (vegan or non-vegan) avocado; shredded lettuce; tortillas of your choice (gluten free, corn or whole wheat)

  7. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Chenopodium quinoa is believed to have been domesticated in the Peruvian Andes from wild or weed populations of the same species. [26] There are non-cultivated quinoa plants (Chenopodium quinoa var. melanospermum) that grow in the area it is cultivated; these may either be related to wild predecessors, or they could be descendants of cultivated ...

  8. Black rice - Wikipedia

    en.wikipedia.org/wiki/Black_rice

    Black rice, also known as purple rice or forbidden rice, is a range of rice types of the species Oryza sativa, some of which are glutinous rice. There are several varieties of black rice available today. These include Indonesian black rice, Philippine heirloom balatinaw black rice and pirurutong black glutinous rice, and Thai jasmine black rice ...

  9. Crockpot Quinoa Lentil Tacos - AOL

    www.aol.com/lifestyle/2014-12-29-crockpot-quinoa...

    The quinoa and lentil taco filling is made in the crock-pot. Just whip out the tortillas and toppings and you have a meal ready in minutes! Ingredients for the Filling: 1 sweet potato, peeled and ...