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  2. 21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar

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    The fiber-rich grain freezes very well, so cook up a batch to stash away for salads, bowls and more. Topped with spinach, peanuts and an egg, these bowls make for a satisfying breakfast. Sprinkle ...

  3. 17 Healthy Oatmeal Recipes That Taste Like Dessert - AOL

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    View Recipe. Enjoy these delightful carrot cake oatmeal bars, perfect for a snack or dessert alongside a steaming cup of coffee. Made with a blend of shredded carrots, oats and a hint of brown ...

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Opt for nuts to balance out other high-carb ingredients, or better yet, instead of empty high-calorie snacks such as potato and corn chips. panco971/istockphoto Flax Seeds

  5. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

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    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

  6. The 8 Best Mediterranean Diet Foods to Eat for ... - AOL

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    She suggests pairing your Greek yogurt with fruit and nuts in a yogurt parfait like our five-star Nut & Berry Parfait for a quick and easy Mediterranean diet breakfast. 2. Oats

  7. Oatmeal Creme Pie - Wikipedia

    en.wikipedia.org/wiki/Oatmeal_Creme_Pie

    McKee had an idea to boost sales by offering a new product, an oatmeal sandwich cookie, which he sold for a nickel. The new oatmeal sandwich cookie modified the original oatmeal cookie recipe by using a soft cookie instead of a hard cookie. To complete the sandwich, McKee added a fluffy creme filling between the two soft oatmeal cookies. [4]