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Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health. This form of yoga is widely practised in classes, and may involve meditation, imagery, breath work (pranayama) and calming music as well as postural ...
This includes studies conducted by both private and government entities, laws on mental health, government health programs, and mental health institutions.Mental illness, psychological disorders and emotional dysfunctions are significantly widespread throughout the Philippines, due to the large poverty population and the numerous out-of-school ...
In a study in Cebu, Philippines, it found that the multigenerational living arrangements of Midlife Filipina women in relation to their family, affects their mental health. [8] For example, living in a larger household reported a higher score of depressive symptoms in mid-life Filipina women, due to stress brought on by caregiving duties and ...
The image of the "model minority" is idealized, with the population being generally regarded as well-off and successful, implying an assumption of mental toughness and fortitude. In the Asian American youth population, specifically, there is a lower level of social support and higher levels of insurance disparities.
Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...
Philippine Studies: Historical and Ethnographic Viewpoints is a quarterly peer-reviewed academic journal covering research on the history and ethnography of the Philippines and its peoples. It is published by the Ateneo de Manila University and was established by Leo A. Cullum in 1953 as Philippine Studies, obtaining its subtitle in 2012. [1]
The Journal of Happiness Studies: An Interdisciplinary Forum on Subjective Well-Being is a peer-reviewed interdisciplinary scientific journal covering the study of happiness and well-being. It was established in 2000 by founding editors Ed Diener , Alex Michalos , and Ruut Veenhoven . [ 1 ]
Yoga as exercise is defined by Merriam-Webster as "a system of physical postures, breathing techniques, and sometimes meditation derived from [traditional] Yoga but often practiced independently especially in Western cultures to promote physical and emotional well-being". [O 4]