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  2. A study of 44 adults published in the European Journal of Nutrition found that chewable beetroot supplements improved memory consolidation—the brain’s ability to convert new information into a ...

  3. Daily beetroot juice intake could help protect heart health ...

    www.aol.com/daily-beetroot-juice-intake-could...

    Daily beetroot juice may promote cardiovascular health in women at the postmenausal stage, a new study claims. The juice may be a good source of critical nitrate that keeps blood vessels ...

  4. Best Supplements for Women: 5 Natural Products to Support ...

    www.aol.com/entertainment/best-supplements-women...

    Ritual’s Essential Multivitamin 18+ was developed with the brand’s Scientific Advisory Board, including scientists and doctors. The supplement comes in delayed-release capsules that dissolve ...

  5. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, dinner beet, or else categorized by color: red beet or golden beet. It is also a leaf vegetable called beet greens ...

  6. Butea superba - Wikipedia

    en.wikipedia.org/wiki/Butea_superba

    Sapling in the Eastern Ghats of India. Existing open trials have come to conflicting conclusions about the efficacy of butea, though they used completely different products at different doses and in different populations. [1]

  7. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Probiotic supplements typically contain between one and ten billion colony-forming units (CFUs) per dose. [42] A higher number of CFUs does not provide additional probiotic effects, but may have unintended consequences of causing digestive discomfort, such as bloating, gas, and diarrhea.

  8. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    Some women may need to take iron, vitamin C, or calcium supplements during pregnancy, but only on the advice of a doctor. In the 1999–2000 National Health and Nutrition Examination Survey , 52% of adults in the United States reported taking at least one dietary supplement in the last month and 35% reported regular use of multivitamin ...

  9. Capsule (fruit) - Wikipedia

    en.wikipedia.org/wiki/Capsule_(fruit)

    A variant is the Septifragal capsule (valvular capsule) in which the outer walls break away from the septa and (usually axile) placentae as valves. Poricidal capsules dehisce through pores (openings) in the capsule, as in Papaver, the seeds escaping through these pores. Flowers and developing fruit capsules of the ground orchid Spathoglottis ...