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Griot is usually made from pork shoulder. The meat is first washed then put in a mixture of citrus juices to add flavor. [4] After being soaked in the citrus juices, the meat is marinated in epis, which is a mixture of Haitian herbs, vegetables, and spices. Next, the meat is either braised or roasted until tender.
For a complete meal, they may be served with griot (fried pork), tassot cabrit (fried goat meat) or other fried meat. These foods are served with a spicy slaw called pikliz which consists of cabbage, carrot, vinegar, Scotch bonnet pepper, and spices. Fried foods, collectively known as fritaille (fritay), are sold widely on the streets. [15]
Epis (/ ˈ ɛ p iː s /, Haitian Creole: epis) is a blend of peppers, garlic, and herbs that is used as a flavor base for many foods in Haitian cuisine. [1] Some refer to it as a pesto sauce. [ 1 ] It is also known as epise and zepis . [ 2 ]
Espageti features spaghetti tossed in a combination of tomato sauce or ketchup, sausage or hot dogs, and epis, the garlicky, oniony and sometimes spicy seasoning base used in most Haitian dishes.
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Epis, salt, and seasoning along with lime juice, garlic, parsley and other herbs and spices are then added. Some Haitians add thin pasta such as vermicelli and macaroni and a small amount of butter or oil. The soup is always served hot and is usually accompanied by sliced French bread which is dipped in the soup. [6] [4] [7]