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  2. These Supplements Are 'Must-Haves' For Energy If You're Over ...

    www.aol.com/lifestyle/dietitians-supplements...

    Lutein & Zeaxanthin Gummies. Dry eyes tend to be more common in women over 50, per Mayo Clinic.If you want a supplement that will keep your eyes happy and healthy, these gummies from Nature Made ...

  3. The 5 best supplements for healthy aging, according to a ...

    www.aol.com/finance/5-best-supplements-healthy...

    These include food, the sun, or vitamin D supplements. Before age 70, your daily requirement is 600 IU. After 70, it goes up to 800 IU. In your later years, your body may need a boost to meet ...

  4. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    Some women may need to take iron, vitamin C, or calcium supplements during pregnancy, but only on the advice of a doctor. In the 1999–2000 National Health and Nutrition Examination Survey , 52% of adults in the United States reported taking at least one dietary supplement in the last month and 35% reported regular use of multivitamin ...

  5. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    There have been diets falsely attributed to Mayo Clinic for decades. [3] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet. The Mayo Clinic website appears to no longer acknowledge the existence of the false versions and prefers to promote their own researched diet. [4]

  6. Coenzyme Q10 - Wikipedia

    en.wikipedia.org/wiki/Coenzyme_Q10

    Coenzyme Q 10 (CoQ 10 / ˌ k oʊ k j uː ˈ t ɛ n /), also known as ubiquinone, is a naturally occurring biochemical cofactor (coenzyme) and an antioxidant produced by the human body. [1] [2] [3] It can also be obtained from dietary sources, such as meat, fish, seed oils, vegetables, and dietary supplements.

  7. These Multivitamins Are Specially Made for Women Over 50 - AOL

    www.aol.com/lifestyle/multivitamins-specially...

    The best multivitamins for women over 50 help to fill nutrition gaps in your diet. Doctors and nutritionists recommend these.