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Sanda or Sanshou (also known as Chinese boxing and Chinese kickboxing) is a form of kickboxing originally developed by the Chinese military based upon the study and practices of traditional Kung fu and modern combat fighting techniques; it combines traditional kickboxing, which include close range and rapid successive punches and kicks, with ...
Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks. [1] Such programs use the motions of martial arts at a rapid pace designed to promote fitness. [2]
Sanda is a fighting system which was originally developed by the Chinese military based upon the study and practices of traditional Chinese martial arts and modern combat fighting techniques; it combines boxing and full-contact kickboxing, which includes close range and rapid successive punches and kicks, with wrestling, takedowns, throws ...
Yaw-Yan, also called Sayaw ng Kamatayan (English: Dance of Death), [1] is a Filipino martial art developed by Napoleon A. Fernandez and based on older Filipino martial arts. [2] Since its inception in the 1970s, it has dominated the kickboxing scene in the Philippines and has proven very effective against other stand-up fighting arts [ citation ...
Traditionally neglected by most grappling arts, striking on the ground is an important aspect of ground fighting. Typically, a top position is better for various strikes than a bottom position, simply because the combatant in the top position can generate the distance and movement needed for effective strikes, while the bottom combatant is restricted by the ground and by the combatant on top.
[citation needed] Its main influences include the martial arts of Hapkido, Hakko-ryu Jujutsu, Judo and Kyuk Too Ki (Korean style Thai Boxing/Shoot Boxing). [ note 1 ] [ 1 ] Gongkwon Yusul emphasises the application of striking, locking, and throwing techniques in practical, free-flowing fighting situations, rather than the static applications ...