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  2. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    5. Agave nectar. Type: Natural sweetener. Potential benefits: Agave nectar provides more nutrients than regular sugar, but fewer than honey.It’s very flavorful, so you may not need to use as ...

  3. List of unrefined sweeteners - Wikipedia

    en.wikipedia.org/wiki/List_of_unrefined_sweeteners

    Mexican or maize sugar can be made by boiling down the juice of green maize stalks. [1] Agave nectar is made from the sap of Agave spp., including tequila agave (Agave tequilana). [2] Birch syrup is made from the sap of birch trees (Betula spp.). [3] Maple syrup, taffy and sugar are made from the sap of tapped maple trees (Acer spp.). [4]

  4. Coconut sugar - Wikipedia

    en.wikipedia.org/wiki/Coconut_sugar

    Coconut sugar comes in crystal or granule form, block or liquid. [citation needed] Producing coconut sugar is a two-step process. [2] It starts with harvesting or "tapping" nectar from the flower bud stem of a coconut tree. [3] Farmers make a cut on the spadix and the sap starts to flow from the cut into bamboo containers. The sap collected is ...

  5. Agave syrup - Wikipedia

    en.wikipedia.org/wiki/Agave_syrup

    Blue-agave syrup is 1.4 to 1.6 times as sweet as sugar, [7] and may be substituted for sugar in recipes. Because it comes from a plant, it is widely utilized as an alternative to honey for those following a vegan lifestyle, [8] and is often added to some breakfast cereals as a binding agent. [9]

  6. The Dark Truth About Agave Syrup - AOL

    www.aol.com/dark-truth-agave-syrup-153000383.html

    2. It’s super high in fructose. Agave syrup is considered healthy mostly because, according to Yawitz, it has “a lower glycemic index than table sugar, honey, or maple syrup,” and so it's ...

  7. This Trendy Sweetener Has 30% More Fructose Than High ... - AOL

    www.aol.com/trendy-sweetener-30-more-fructose...

    Agave is also 150 percent sweeter than regular table sugar, while honey is only 25 percent sweeter. That means you can use much less agave syrup to achieve the same level of sweetness that you ...

  8. Coconut flower nectar - Wikipedia

    en.wikipedia.org/wiki/Coconut_flower_nectar

    The nectar can be drank raw and fermented and distilled into an alcohol known as "drunken sugar" (Thai: น้ำตาลเมา, RTGS: nam tan mao). [9] [8] Onson (Thai: ออนชอน), founded by Tammawit "Tiger" Limlertcharoenwanich, is a distillery based in Sakon Nakhon province in Isaan, which produces a spirit from the nectar. [2]

  9. List of sugars - Wikipedia

    en.wikipedia.org/wiki/List_of_sugars

    Based on total weight, regular commercial brown sugar contains up to 10% molasses. Buttered syrup [1] Cane sugar (cane juice, cane juice crystals), contains a high concentration of sucrose. [1] Caramel – made of a variety of sugars [1] Carob syrup – made from carob pods [1] Caster sugar [1] Coconut sugar [1] – 70-79% sucrose and 3-9% ...