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For the beef: Preheat the oven to 450˚. Tuck the thinnest part of the tenderloin under itself to create an even thickness. Tie kitchen twine tightly around the tenderloin at 3- to 4-inch intervals.
1. Season the beef with the black pepper and thyme. 2. Spray a 10-inch nonstick skillet with the cooking spray and heat over medium-high heat for 1 minute.
With four components—tender beef tenderloin, a savory duxelle, prosciutto, and flaky puff pastry—this is the centerpiece that will wow from the very first slice. Get the Beef Wellington recipe .
Transfer the steaks to a plate; scrape off the marinade. 5. In a skillet, melt the butter in the olive oil and heat until nearly smoking. Add the steaks and cook over high heat, turning once, until browned and an instant-read thermometer inserted in the thickest part of the steaks registers 130° for medium-rare, 6 minutes. Serve right away.
The author's instructions for preparation suggest thickly cut tenderloin, porterhouse, or rump steak. The meat is skewered into shape and broiled on one side. [19] While the meat broils, the plank is placed into the hot oven to heat until smoking. When ready, remove the plank from the oven and butter.
A thick slice of beef tenderloin A section of braised tenderloin of beef that has been seared in a heavy skillet on all 4 sides until lightly browned, about 3 to 4 minutes each. As with all quadrupeds, the tenderloin refers to the psoas major muscle ventral to the transverse processes of the lumbar vertebrae, near the kidneys. [2]
Salmon En Croute. A cheesy, garlicky, spinach mixture is the perfect balance to a tender salmon fillet. Everything is nestled together in the puff pastry dough, and after 20 minutes in the oven ...
Get the Slow Cooker Beef Stew recipe. ... full roasts in them in a fraction of the time it would take in the oven, like this spice-coated pork tenderloin. Get the Air Fryer Pork Tenderloin recipe.