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  2. Labor induction - Wikipedia

    en.wikipedia.org/wiki/Labor_induction

    Labor induction is the process or treatment that stimulates childbirth and delivery. Inducing (starting) labor can be accomplished with pharmaceutical or non-pharmaceutical methods. In Western countries, it is estimated that one-quarter of pregnant women have their labor medically induced with drug treatment. [1]

  3. Lamaze technique - Wikipedia

    en.wikipedia.org/wiki/Lamaze_technique

    Fernand Lamaze visited the Soviet Union in the 1950s, and was influenced by birthing techniques which involved breathing and relaxation methods. [3] The Lamaze method gained popularity in the United States after Marjorie Karmel wrote about her experiences in her 1959 book Thank You, Dr. Lamaze, as well as Elisabeth Bing's book Six Practical Lessons for an Easier Childbirth (1960).

  4. Kegel exercise - Wikipedia

    en.wikipedia.org/wiki/Kegel_exercise

    Kegel exercise, also known as pelvic floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles". The exercise can be performed many times a day, for several minutes at a time but takes one to three months to begin to have an effect.

  5. Vaginal delivery - Wikipedia

    en.wikipedia.org/wiki/Vaginal_delivery

    A spontaneous vaginal delivery (SVD) occurs when a pregnant woman goes into labor without the use of drugs or techniques to induce labor and delivers their baby without forceps, vacuum extraction, or a cesarean section. [1] An induced vaginal delivery is a delivery involving labor induction, where drugs or manual techniques are used to initiate ...

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  7. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    Oats and whole grains are one of the few natural ways to boost testosterone in your bloodstream. More testosterone equals stronger orgasms. Finally, don’t forget to stay hydrated, says Johnson ...

  8. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Breathe in the steam for 5-10 minutes. Consider essential oils As mentioned above in assistance with steam therapy, some essential oils can help clear phlegm out of your airways.

  9. Bradley method of natural childbirth - Wikipedia

    en.wikipedia.org/wiki/Bradley_method_of_natural...

    The Bradley method of natural childbirth (also known as "husband-coached childbirth") is a method of natural childbirth developed in 1947 by Robert A. Bradley, M.D. (1917–1998) and popularized by his book Husband-Coached Childbirth, first published in 1965. The Bradley method emphasizes that birth is a natural process: mothers are encouraged ...