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Cape Coast, Ghana 50 km walk (road) 4 × 100 m relay: 42.67 Ghana Flings Owusu-Agyapong Gemma Acheampong Beatrice Gyaman Janet Amponsah: 8 July 2016 Soga-Nana Memorial Cape Coast, Ghana [44] 4 × 400 m relay: 3:35.55 Ghana Helena Opoku Grace Bakari Georgina Aidoo Hannah Afriyie: 27 July 1978 All-Africa Games: Algiers, Algeria
72.18 2003 details: Gerhardus Pienaar South Africa: 76.95 Walid Abderrazak Mohamed Egypt: 73.79 Brian Erasmus South Africa: 72.94 2007 details: John Robert Oosthuizen South Africa: 78.05 Gerhardus Pienaar South Africa: 76.70 Mohamed Ali Kebabou Tunisia: 71.77 2011 details Julius Yego (KEN) 78.34 NR Bernard Crous (RSA) 72.68 Friday Osanyade (NGR ...
South Africa 10 April 2010 South African Junior Championships Germiston, South Africa 19 years, 77 days [26] Long jump: 8.19 m (+1.5 m/s) Luvo Manyonga South Africa 9 July 2010 Bottrop, Germany 19 years, 182 days Triple jump: 16.96 m (+1.7 m/s) Godfrey Khotso Mokoena South Africa 3 April 2004 Bloemfontein, South Africa 19 years, 28 days
High jump details: Rose Amoanimaa Yeboah Ghana: 1.90 m Fatoumata Balley Guinea: 1.81 m Darina Hadil Rezik Algeria: 1.78 m Pole vault details: Miré Reinstorf South Africa: 4.35 m GR: Dorra Mahfoudhi Tunisia: 3.70 m Not awarded as the event had 2 athletes: Long jump details: Ese Brume Nigeria: 6.92 m w: Marthe Koala Burkina Faso: 6.81 m w ...
In August 2019, she competed at the 2019 African Games in Rabat and won a silver medal for Ghana with a jump of 6.37 m in the Women's Long Jump. [ 6 ] [ 7 ] [ 3 ] She also competed in the NCAA Division 1 Championships in Austin, Texas and won a bronze in the women's long jump. [ 5 ]
Ghana is one of Africa's major forces in the Africa Cup of Nations. Ghana made its debut in 1963, and quickly emerged as a powerful team in the tournament and went on to win the tournament again in 1965, 1978 and in 1982, which was the last tournament to date Ghana has won. [1] [2] [3]
No. Pos. Player Date of birth (age) Caps Club 1 GK: Joseph Carr Hasaacas 2 DF: P.S.K. Paha Sekondi Eleven Wise 3 DF: Emmanuel Ofei Ansah Hearts of Oak 4 MF: Awuley Quaye () Great Olympics
Ghana: 13.73 Nacèra Zaaboub Algeria: 13.80 400 metres hurdles: Maria Usifo Nigeria: 55.72 Rose Tata-Muya Kenya: 55.94 Zewde Haile Mariam Ethiopia: 57.60 (NR) 4 × 100 metres relay Nigeria Beatrice Utondu Tina Iheagwam Mary Onyali Falilat Ogunkoya: 43.44 Ghana Mercy Addy Martha Appiah Cynthia Quartey Dinah Yankey: 44.43 Kenya Geraldine ...