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But indulging in an energy drink comes with trade-offs, like potential side effects from high caffeine consumption and a laundry list of processed ingredients.
Energy drinks vary wildly, but often fall within the range of 70 to 200 mg per serving. The source of the caffeine itself also depends on the brand, and it can ultimately impact the nutritional ...
Excessive consumption of energy drinks can have serious health effects resulting from high caffeine and sugar intakes, particularly in children, teens, and young adults. [18] [19] Excessive energy drink consumption may disrupt teens' sleep patterns and may be associated with increased risk-taking behavior. [18]
High caffeine consumption in energy drinks (at least one liter or 320 mg of caffeine) was associated with short-term cardiovascular side effects including hypertension, prolonged QT interval, and heart palpitations. These cardiovascular side effects were not seen with smaller amounts of caffeine consumption in energy drinks (less than 200 mg). [79]
Sting Energy (or Sting) is a carbonated energy drink produced by Rockstar Inc. (acquired by PepsiCo in 2020). Sting is available in flavors such as the original Gold Rush, Gold (with Ginseng), Power Pacq (Gold Rush with Malunggay ), Power Lime (Kiwifruit/Lime), Berry Blast (Strawberry) and blue thunder (blue raspberry).
Nutrition (Per bottle): Calories: 10 Fat: 0 g (Saturated Fat: 0 g) Sodium: 5 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 0 g Caffeine: 110 mg. Non-caffeinated energizing ingredients: n/a Bai ...
However, if you drink two or more cans of other caffeinated beverages, you may experience unwanted side effects. Celsius also uses sucralose to add sweetness without added sugar.
The following is a notable list of energy drinks, with a few coffee variants, and some soft drinks such as Coca-Cola, Mountain Dew, and Pepsi listed for comparison, and marked in a different color. The caffeine content in coffee and tea varies, depending on how the coffee beans were roasted, among other factors.