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Thought stopping is a cognitive self-control skill that can be used to counter dysfunctional or distressing thoughts, by interrupting sequences or chains of problem responses. [1] When used with cognitive behavioral therapy , it can act as a distraction, preventing an individual from focusing on their negative thought.
A thought-terminating cliché (also known as a semantic stop-sign, a thought-stopper, bumper sticker logic, or cliché thinking) is a form of loaded language, often passing as folk wisdom, intended to end an argument and quell cognitive dissonance.
Cognitive restructuring (CR) is a psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions, [1] such as all-or-nothing thinking (splitting), magical thinking, overgeneralization, magnification, [1] and emotional reasoning, which are commonly associated with many mental health disorders. [2]
Thought suppression is a psychoanalytical defense mechanism. It is a type of motivated forgetting in which an individual consciously attempts to stop thinking about a particular thought. [1] [2] It is often associated with obsessive–compulsive disorder (OCD). [3]
[1] [2] Defined more independently, self-control is the ability to regulate one's emotions, thoughts, and behavior in the face of temptations and impulses. [3] Thought to be like a muscle, acts of self-control expend a limited resource. In the short term, overuse of self-control leads to the depletion of that resource. [4]
Image Source: Getty Images. Why 2025 could be a pivotal year for AMD. Much of the reason why Nvidia experienced such enormous growth in its data center business stems from the fact that the ...
Britain's online safety regime came into force on Monday, requiring social media companies like Meta's Facebook and ByteDance's TikTok to take action to tackle criminal activity on their platforms ...
The average rate for shorter 15-year terms is 6.21% for purchase and 6.21% for refinance, up 1 basis point from 6.20% for purchase and 1 basis point from 6.20% for refinance this time last week ...