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Nutrition: 240 calories, 10 g fat (3.5 g sat fat), 260 mg sodium, 26 g carbs (11g fiber, 8 g sugar), 15 g protein Chocolate and peanut butter are always a crowd-pleaser, and these bars are no ...
For a post-workout recovery aid, look for bars with protein counts in the 15-20 grams. 12 grams added sugar maximum: The best protein bars have no more than 12 grams of sugar, (3 teaspoons) with a ...
In Canada, a teaspoon is historically 1⁄6 imperial fluid ounce (4.74 mL) and a tablespoon is 1⁄2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 mL for tablespoons, hence why it is labelled as that on the chart. The volumetric measures here are for comparison only.
Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...
A butter cake is a cake in which one of the main ingredients is butter. Butter cake is baked with basic ingredients: butter, sugar, eggs, flour, and leavening agents such as baking powder or baking soda. It is considered one of the quintessential cakes in American baking. [1] Butter cake originated from the English pound cake, which ...
Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose. Compound sugars, also called disaccharides or double sugars, are molecules made of two bonded monosaccharides; common examples are sucrose (glucose + fructose ...
Turkey Hill Brownie Fudge Swirl. Turkey Hill. Nutrition (Per 2/3 cup): Calories: 160. Fat: 4.5 g (Saturated fat: 2.5 g) Sodium: 95 mg. Carbs: 27 g (Fiber: <1 g, Sugar: 20 g) Protein: 4 g. This ...
Glucose is a sugar with the molecular formula C 6 H 12 O 6. Glucose is overall the most abundant monosaccharide, [4] a subcategory of carbohydrates. Glucose is mainly made by plants and most algae during photosynthesis from water and carbon dioxide, using energy from sunlight.