Search results
Results From The WOW.Com Content Network
Free therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.
Browse Therapist Aid by issue, like anger, trauma, and depression. Or dive into your favorite theory, from CBT to positive psychology.
New resources are added on a regular basis. For more free downloads, click here for a list of PDF workbooks, manuals, and self-help guides. For free mental health worksheets and resources from other sites, check out TherapistAid, GetSelfHelpUK, and Taking the Escalator.
Explore our range of CBT worksheets, exercises, information handouts, self-help guides, audio therapy tools, and the Treatments That Work™ series. Translations are available in over 70 languages, and many of our resources are downloadable in multiple formats to suit your therapy style.
Save time with ready-to-go materials, including therapist guidance, step-by-step instructions, and multiple formats. 500+ Information Handouts, Worksheets, Exercises, Audio Resources, Guides, and Chapters, with 3500+ translations in over 70 languages.
Guides help your patients to review all of the essential background to a topic and then lead them through the practical steps needed to implement a skill. CBT worksheets, exercises, information handouts, and therapy resources designed to support your clinical work.
Easy-To-Use Worksheets Made For Therapists. Browse. Search our library of therapeutic worksheets. Download. Click to open the worksheet that you need. Print. Assign the worksheet to your client.
(Updated 8/29/22) This article contains 50 more awesome resources for therapists and other mental health professionals, including links to free therapy worksheets, handouts, and assessment tools, as well as recommended books and therapy card decks.
The Coping Skills: Anxiety worksheet describes four strategies for reducing anxiety. Strategies include deep breathing, progressive muscle relaxation, imagery, and challenging irrational thoughts.
Loading... (Updated 4/9/23) The following list is comprised of links to over 500 free printable workbooks, manuals, toolkits, and guides that are published online and are free to use with clients and/or for self-help purposes. Some of the manuals, including Individual Resiliency Training and Cognitive Behavioural Therapy for Psychotic Symptoms ...