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  2. Types of stressors and when to get help with stress

    www.medicalnewstoday.com/articles/types-of-stressors

    A stressor is any event, situation, or external stimulus that causes a stress response in the body. Common types of stressors include financial, social, and occupational...

  3. Understanding and Managing Stressors - Verywell Mind

    www.verywellmind.com/what-are-stressors-3145149

    Stressors are situations that are experienced as a perceived threat to ones well-being or position in life, especially if the challenge of dealing with it exceeds a person’s perceived available resources.

  4. Stress: What It Is, Symptoms, Management & Prevention

    my.clevelandclinic.org/health/diseases/11874-stress

    Stress is a natural human reaction that happens to everyone. In fact, your body is designed to experience stress and react to it. When you experience changes or challenges (stressors), your body produces physical and mental responses. That’s stress.

  5. What Are Stressors And How Can We Fight Them? - BetterUp

    www.betterup.com/blog/what-are-stressors

    A stressor is a situation or event that causes us to feel stressed. They can be internal or external factors, like our memories, environment, or the people around us. They’re also very personal; a significant source of stress for one person might cause no stress for another.

  6. Stressor Definition & Meaning - Merriam-Webster

    www.merriam-webster.com/dictionary/stressor

    stress· or ˈstre-sər -ˌsȯr. : a stimulus that causes stress. Examples of stressor in a Sentence. Credit card debt is a major stressor in her life. Recent Examples on the Web. These examples are automatically compiled from online sources to illustrate current usage.

  7. Understanding the stress response - Harvard Health

    www.health.harvard.edu/staying-healthy/...

    The carefully orchestrated yet near-instantaneous sequence of hormonal changes and physiological responses helps someone to fight the threat off or flee to safety. Unfortunately, the body can also overreact to stressors that are not life-threatening, such as traffic jams, work pressure, and family difficulties.

  8. Causes of Stress: Types of Stress, Symptoms & Tips | Psych ...

    psychcentral.com/stress/what-causes-stress

    What causes stress? Stress can be caused by external factors, such as financial or relationship problems. Or internal factors, such as feelings of failure or uncertainty about the future.