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Angus Barbier (1938 or 1939 – 7 September 1990) was a Scottish man who fasted for 382 days, [ 1 ] from 14 June 1965 to 30 June 1966. He subsisted on tea, coffee, sparkling water, and vitamins while living at home in Tayport, Scotland and frequently visiting Maryfield Hospital for medical evaluation. He lost 276 pounds (125 kg) and set a ...
Alternate-day fasting (alternating between a 24-hour "fast day" when the person eats less than 25% of usual energy needs, followed by a 24-hour non-fasting "feast day" period) has been shown to improve cardiovascular and metabolic biomarkers similarly to a calorie restriction diet in people who are overweight, obese or have metabolic syndrome.
The Daniel Fast, in Christianity, is a partial fast, in which meat, dairy, alcohol, and other rich foods are avoided in favor of vegetables and water in order to be more sensitive to God. [1][2][3] The fast is based on the lifelong kosher diet of the Jewish prophet Daniel in the biblical Book of Daniel and the three-week mourning fast in which ...
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