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Common treatments for peroneal tendonitis include: Bracing: An ankle brace can support and stabilize your ankle if you have to perform certain movements, like running or jumping. Immobilization: You might need a soft cast or boot to immobilize your foot and take weight off your tendons so they can heal.
Physical therapy (PT) for peroneal tendonitis may help you regain normal ankle mobility, strength, and function. This article will explore peroneal tendonitis and how a physical therapist can evaluate and treat the condition.
Treatment for peroneal tendonitis begins with ice, rest, and anti-inflammatory medications. Rest is especially important, as the peroneal tendon can heal quickly if the tendons are...
The treatments for peroneal tendonitis depend on how severe your symptoms are and how long you’ve had them. At first, the treatments for peroneal tendonitis are simple and involve: Rest: Reduce your activity level but don’t stop completely.
Performing gentle stretches and exercises may help strengthen the peroneal tendons. Peroneal tendonitis may occur as a result of injury or damage to one or both peroneal tendons in...
Treatments. Because overuse of the tendons often causes peroneal tendonitis, rest is crucial to help them heal. The individual should avoid walking or any other activities that may aggravate...
Orthopedic Surgery. Foot & Ankle. Peroneal Tendonitis Treatment Options: Pain Management and More. Medically Reviewed by. Kevin White, DO on Oct 11, 2024. When the tendons along the outer part of your ankle (the peroneal tendons) become irritated or inflamed, you have a condition known as peroneal tendonitis.
How is Peroneal Tendonitis treated? Treatment for Peroneal Tendonitis typically involves a combination of rest, medication, physical therapy, and in some cases, surgery. The goal of treatment is to reduce inflammation, alleviate pain, and promote healing of the tendons.
We may recommend the following conservative peroneal tendonitis treatments to reduce pain and promote healing: Custom-Made Orthoses provide the correct support for the foot structures, addressing arch height and adjusting misalignments like overpronation.
By Lead Podiatrist Tim Maiden. Peroneal tendonitis can sideline even the most dedicated runners. In this comprehensive guide, a sports podiatrist asks, "Can you run with peroneal tendonitis?" Explore the causes, recovery timeline, and treatment options for this common running injury.