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The 6 Best Canned Soups for Better Blood Sugar, According to Dietitians. Elizabeth Shaw, M.S., RDN, CPT. December 1, 2024 at 3:00 AM. Yes, you can open up your “cantry” for dinner tonight!
The Best Soups If You Have Diabetes 1. Lentil Soup. ... Double-Check the Sodium: Whether reaching for a canned variety in the store or ordering from a fast food restaurant, soups can be quite high ...
Nutrition (per 1 cup): 80 calories, 2 g fat (0 g saturated fat), 130 mg sodium, 13 g carbs (1 g fiber, 1 g sugar), 5 g protein For a classic chicken noodle soup with less sodium, the Organic ...
15 Best Low-Sodium Canned Soups, According to Dietitians
My best vegetable soup recipe is perfect to prepare on a crisp autumn afternoon. —Janice Steinmetz, Somers, Connecticut. Get Recipe. The post 34 Diabetic-Friendly Soup Recipes with a Perfect 5 ...
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This soup offers many of the components we look for in a healthier soup option. In just a medium serving, you’ll score 2 grams of fiber and 8 grams of protein—all for under 200 calories.
PER SERVING (½ cup condensed soup): 70 cal, 1.5 g fat (0.5 g saturated fat), 790 mg sodium, 12 g carbs (1 g fiber, 5 g sugar), 2 g protein Campbell's condensed French onion soup is designed to be ...