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  2. Wikipedia : Contents/Health and fitness

    en.wikipedia.org/wiki/Wikipedia:Contents/Health...

    The World Health Organization (WHO) defined health in its broader sense in 1946 as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." Death – cessation of life. Exercise – any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is ...

  3. Wellness (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Wellness_(alternative...

    Wellness is a state beyond absence of illness but rather aims to optimize well-being. [2]The notions behind the term share the same roots as the alternative medicine movement, in 19th-century movements in the US and Europe that sought to optimize health and to consider the whole person, like New Thought, Christian Science, and Lebensreform.

  4. Well-being - Wikipedia

    en.wikipedia.org/wiki/Well-being

    Well-being is what is ultimately good for a person or in their self-interest. It is a measure of how well a person's life is going for them. [6] In the broadest sense, the term covers the whole spektrum of quality of life as the balance of all positive and negative things in a person's life.

  5. One small thing can add years to your life, experts say - AOL

    www.aol.com/news/one-small-thing-add-years...

    Editor’s note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Try this one thing, and you’ll be heading in the right direction. However, there ...

  6. Here’s what your annual wellness visit (AWV) has to ... - AOL

    www.aol.com/annual-wellness-visit-awv-brain...

    If your doctor thinks you may have early signs of cognitive health issues, Medicare covers a separate visit for a more thorough review to check for conditions such as dementia, depression, anxiety ...

  7. This Is The Optimal Time To Go On A Walk, According To ...

    www.aol.com/lifestyle/optimal-time-walk...

    One study found that both morning and evening exercise advance the sleep-wake cycle and production of melatonin in night owls—meaning that walking at any time of day is beneficial to them—but ...

  8. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Some early signs related to mental health difficulties ... Mental wellness is viewed as a ... occupation is defined as any activity that "occupies one's time ...

  9. Health - Wikipedia

    en.wikipedia.org/wiki/Health

    In 1984, WHO revised the definition of health defined it as "the extent to which an individual or group is able to realize aspirations and satisfy needs and to change or cope with the environment. Health is a resource for everyday life, not the objective of living; it is a positive concept, emphasizing social and personal resources, as well as ...