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When you think of anti-aging foods, you probably think of antioxidant-filled fruits like blueberries, papayas, broccoli, or watercress. ... 24/7 Help. For premium support please call: 800-290-4726 ...
Things like exercising, drinking plenty of water, and eating a nutritious, balanced diet are all ways we can help ourselves look and feel younger as we get older.When it comes to diet, f 10 Best ...
Dr. Mark Hyman, author of “Forever Young,” says certain foods can help slow the aging process. The 5 foods longevity expert Dr. Mark Hyman eats each day to stay biologically 20 years younger ...
The Dietary Guidelines for Americans recommend limiting sodium intake to 2,300 milligrams per day, but most Americans consume 50% more, possibly because sodium is hiding in foods ranging from ...
In the 1930s, Swiss-German physician Ralph Bircher conducted research on the Hunza diet. [2] In his book about the Hunza, Jay Hoffman argued that, by the ratio to cats, dogs and horses, humans should live up to 120 to 150 years, and argues the Hunza diet to be the key to this longevity. [3]
Gayelord Hauser was born Helmut Eugen Benjamin Gellert Hauser on 17 May 1895 in Tübingen, Germany to Christian Hauser, a schoolmaster, and Agate Rothe. [1] At the age of sixteen, young Helmut joined his older brother, the Reverend Otto Hauser, a pastor, in Chicago, Illinois; shortly thereafter they moved to Milwaukee. [1]
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