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  2. Punching bag - Wikipedia

    en.wikipedia.org/wiki/Punching_bag

    Some types of uppercut bags: An angle bag a variant of uppercut bag used for training hooks and uppercuts; an uppercut horizontal punching tag, teardrop bag, body snatcher/wrecking ball bag or bowling pin bag are used for training knees and uppercuts. A wall bag is a type of bag that is attached to a wall and can be used for training hooks and ...

  3. Footwork (martial arts) - Wikipedia

    en.wikipedia.org/wiki/Footwork_(martial_arts)

    Footwork is essential in boxing.. Footwork is a martial arts and combat sports term for the general usage of the legs and feet in stand-up fighting.Footwork involves keeping balance, closing or furthering the distance, controlling spatial positioning, and/or creating additional momentum for strikes.

  4. Kickboxing - Wikipedia

    en.wikipedia.org/wiki/Kickboxing

    Sanda or Sanshou (also known as Chinese boxing and Chinese kickboxing) is a form of kickboxing originally developed by the Chinese military based upon the study and practices of traditional Kung fu and modern combat fighting techniques; it combines traditional kickboxing, which include close range and rapid successive punches and kicks, with ...

  5. Stand-up fighting - Wikipedia

    en.wikipedia.org/wiki/Stand-up_fighting

    In martial arts and combat sports, stand-up fighting is hand-to-hand combat between opponents in a standing position, as distinguished from ground fighting. Clinch fighting is stand-up grappling . Fighters employ striking , including striking combinations , using either body parts or melee weapons, to incapacitate or injure the opponent.

  6. Yaw-Yan - Wikipedia

    en.wikipedia.org/wiki/Yaw-Yan

    Boxing, Muay Thai, Panantukan, Jeet Kune Do, Japanese martial arts particularly Judo, Jujutsu, and two styles of karate: Shotokan Karate, and Kyokushin Karate Yaw-Yan , also called Sayaw ng Kamatayan ( English : Dance of Death ), [ 1 ] is a Filipino martial art developed by Napoleon A. Fernandez and based on older Filipino martial arts. [ 2 ]

  7. Sweep (martial arts) - Wikipedia

    en.wikipedia.org/wiki/Sweep_(martial_arts)

    Push sweep demonstration. A sweep, when referred to in the context of ground fighting, is a technique used to transition from a neutral or inferior position to a dominant position, such as a practitioner moving from in an opponent's guard to full mount, hence the alternative term 'reversal' as the dominance of positions have been reversed.