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Sliced Mesquite-Smoked Roast Beef (Per 2-oz. Serving) Calories: 90 Fat: 3 g (Saturated Fat: 1 g) Sodium: 280 mg Protein: 14 g. Meat and cheese from deli department is another widely popular H-E-B ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Baseball steak is a center cut of beef taken from the top sirloin cap steak. Baseball steaks differ from sirloin steaks in that the bone and the tenderloin and bottom round muscles have been removed; and the cut is taken from gluteus medius. [1] [2] [3] A baseball steak is essentially a center cut top sirloin steak. This cut of beef is very ...
Nutrition (Per serving): Calories: 350 Fat: 11 g (Saturated fat: 3.5 g) Sodium: 650 mg Carbs: 41 g (Fiber: 0 g, Sugar: 9 g) Protein: 20 g. The original hamburger is as healthy as it gets on A&W's ...
A six-ounce cut of top sirloin, for instance, contains calcium, selenium, niacin, vitamin B6, folate, and phosphorus, plus 646 milligrams of potassium and a whopping 51 grams of protein, per the U ...
Thinly sliced raw beef is red. Roast beef is a darker ... eating at least 8 oz (230 g) of fish each week. ... of 11–51% risk of multiple cancer per 100g/d increment ...
Greek yogurt has twice the protein of regular yogurt, with some brands providing more than 20 grams of protein per serving. “Protein not only keeps you satisfied longer but takes about 18% more ...
In Australia and New Zealand, "ribeye" refers to a bone-in rib steak, while the boneless ribeye is known as "Scotch fillet" or "whiskey fillet".; In French cuisine, the entrecôte corresponds to the rib eye steak, while rib steak is called côte de bœuf (literally: "beef rib").