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The researchers then analyzed the impact of sleep duration on cognitive health after segregating the participants into groups with normal and high blood pressure. They found that sleep duration ...
“Not getting enough sleep (six hours or less) and poor sleep quality can increase the risk of high blood pressure.” So, make sleep a priority and aim for seven to nine hours every night. 6.
Sleep is essential when managing or trying to ward off high blood pressure. A 2024 study linked getting too few hours of shut-eye with high blood pressure. However, some blood pressure medications ...
A vegetarian diet is associated with a lower blood pressure, and switching to such a diet may be useful for reducing high blood pressure. [19] A review in 2012 found that a diet high in potassium lowers blood pressure in those with high blood pressure and may improve outcomes in those with normal kidney function, [20] while a 2006 review found ...
[18] [19] [20] High blood pressure affects 33% of the population globally. [9] About half of all people with high blood pressure do not know that they have it. [9] In 2019, high blood pressure was believed to have been a factor in 19% of all deaths (10.4 million globally). [9] Video summary
Prazosin, sold under the brand name Minipress among others, is a medication used to treat high blood pressure, symptoms of an enlarged prostate, and nightmares related to post-traumatic stress disorder (PTSD). [6] It is an α 1 blocker. [6] It is a less preferred treatment of high blood pressure. [6] Other uses may include heart failure and ...