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  2. Human leg - Wikipedia

    en.wikipedia.org/wiki/Human_leg

    The thigh is located in between the hip and knee. The calf (rear) and shin (front), or shank, are located between the knee and ankle. [1] Legs are used for standing, many forms of human movement, recreation such as dancing, and constitute a significant portion of a person's mass.

  3. Calf (leg) - Wikipedia

    en.wikipedia.org/wiki/Calf_(leg)

    The calf (pl.: calves; Latin: sura) is the back portion of the lower leg in human anatomy. [1] The muscles within the calf correspond to the posterior compartment of the leg . The two largest muscles within this compartment are known together as the calf muscle and attach to the heel via the Achilles tendon .

  4. Gastrocnemius muscle - Wikipedia

    en.wikipedia.org/wiki/Gastrocnemius_muscle

    The gastrocnemius is located with the soleus in the posterior compartment of leg. It is considered a superficial muscle as it is located directly under skin, and its shape may often be visualized through the skin. Beneath the gastrocnemius (farther from the skin) is the soleus muscle.

  5. Tone your calves with these 20 simple exercises - AOL

    www.aol.com/news/tone-calves-20-simple-exercises...

    The calf muscles also help you flex your feet and rotate your ankles. The stronger your calves, the higher you can jump, the faster you can run , and the less likely you’ll get injured. Calf ...

  6. Build Massive Calf Muscles With These Exercises - AOL

    www.aol.com/lifestyle/build-massive-calf-muscles...

    Calf muscles take time and effort to strengthen and build. These exercises and workouts will help you to add size, muscle, and build athleticism in your legs.

  7. You Can Strengthen Your Calves Without Even Standing Up - AOL

    www.aol.com/strengthen-calves-without-even...

    If the goal is to strengthen your calf muscles, Vasquez suggests incorporating soleus pushups into your lower-body training at least two to three times a week. For optimal results, perform 3 to 5 ...

  8. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    Location The location of the muscle in a standard human body. The location first specifies a group such as head, neck, torso, upper limbs, or lower limbs, then may have more specific information. However this additional information must be describing location not function. Origin

  9. Triceps surae muscle - Wikipedia

    en.wikipedia.org/wiki/Triceps_surae_muscle

    The triceps surae consists of two muscles located at the calf – the two-headed gastrocnemius and the soleus.These muscles both insert into the calcaneus, the bone of the heel of the human foot, and form the major part of the muscle of the posterior leg, commonly known as the calf muscle.