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Murat Dalkılıç was born in İzmir and lived in Kuşadası.He studied piano at the age of 15 and founded his first music group. At a young age, he was also interested in basketball, athleticism, swimming enrolling in Kuşadası Spor Basketball team where he played professionally at age 17 and had to put his music career on hold.
If you sit in an office all day and commute to and from work, those 10 and a half hours of sitting can add up quickly. The answer may not be to get a standing desk, Diaz said.
New research confirms it: Sitting for long periods of time is bad for your health.Following a November 2023 study which found that any activity is better for your cardiovascular health than ...
Sitting is a basic action and resting position in which the body weight is supported primarily by the bony ischial tuberosities with the buttocks in contact with the ground or a horizontal surface such as a chair seat, instead of by the lower limbs as in standing, squatting or kneeling.
“This could be from sitting to standing, or this could be how you are sitting, like normal upright chair posture to criss-cross legs.” She also suggests taking a lap around the office (or your ...
A woman in seiza performing a Japanese tea ceremony. Prior to the Edo period, there were no standard postures for sitting on the floor. [1] During this time, seiza referred to "correct sitting", which took various forms such as sitting cross-legged (胡坐, agura), sitting with one knee raised (立て膝, tatehiza), or sitting to the side (割座, wariza), while the posture commonly known as ...
What the latest studies tell us about our health, from fitness to memory loss.
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