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2. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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   That’s where the conversation about added sugar comes in. Sweet snacks are one of the top sources of added sugars in the U.S. diet, and too much of the sweet stuff can contribute to weight gain ...

3. 60 Healthy Snack Ideas That Keep You Full - AOL

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   Ditch the regular potato chips for some healthier veggie chips instead. Our recipe for Air Fryer Veggie Chips uses beets, sweet potato, and zucchini, so you'll keep your calorie count low (a ...

4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

5. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

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   This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

6. 62 Healthy-Ish Work Snacks That'll Give You That Friday ... - AOL

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   62 Best Healthy Snacks For Work PHOTO: ... an afternoon sugar craving, or on the snack table at your next ... light-as-air radish version that are a million times better than the carb-y alternative.

7. The Healthiest Store-Bought Crackers, According to Dietitians

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   Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...