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  2. 16 Smart Ways to Use Up a Gallon of Milk to Avoid Wasting It

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    White Lasagna. If you love lasagna like Ree, then you have to try her dreamy white version. It uses a creamy béchamel sauce, which calls for four cups of milk to bind all the layers of cheese ...

  3. What Happens to Your Body When You Drink Almond Milk ... - AOL

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    Cereal: Pour almond milk over your cereal instead of regular milk for a healthy breakfast or snack. Coffee and Tea: Use almond milk as a dairy-free creamer in your coffee or tea.

  4. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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    This dairy-free gut-healthy smoothie features kiwi, a prebiotic, and coconut-milk yogurt, a probiotic, that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The risk of aspiration (inhalation of fluid or food particles while drinking or eating) can be reduced by elevating the head, using prokinetic agent, and using a chlorhexidine mouthwash. Although the presence of bowel sounds and the amount of gastric residual volume aspirated after feeding can be used to monitor the functionality of the ...

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  7. 100 Different Types of Diets - AOL

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    Otherwise, they are at a higher risk for anemia and other health issues. Worth noting: Even for non-vegetarians, adjusting your diet to include meatless meals has been recommended for improved health.

  8. Soup - Wikipedia

    en.wikipedia.org/wiki/Soup

    Soup is a primarily liquid food, generally served warm or hot (but may be cool or cold), that is made by combining ingredients of meat or vegetables with stock, milk, or water. Hot soups are additionally characterized by boiling or simmering solid ingredients in liquids in a pot until the flavors are extracted, forming a broth .

  9. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

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    In this recipe, the prep actually takes longer than the cooking, so feel free to make some elements ahead. With all them behind you, the dish comes together in a snap. Get the Creamy Peanut-Lime ...