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  2. 16 Smart Ways to Use Up a Gallon of Milk to Avoid Wasting It

    www.aol.com/16-smart-ways-gallon-milk-130000663.html

    Good news: There is no shortage of potato side dishes that require milk. So get started with this decadent, cheesy idea. So get started with this decadent, cheesy idea. It pairs really well with ...

  3. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/lifestyle/17-easy-no-added-sugar...

    This dairy-free gut-healthy smoothie features kiwi, a prebiotic, and coconut-milk yogurt, a probiotic, that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

  4. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

    www.aol.com/21-dairy-free-recipes-help-150300749...

    When it comes to 15-minute weeknight dinners, nothing is better than a simple piece of flaky, tender, savory-sweet brown sugar-glazed salmon. It takes 5 minutes to prep, 10 minutes to cook, and ...

  5. Milk-alkali syndrome - Wikipedia

    en.wikipedia.org/wiki/Milk-alkali_syndrome

    The use of milk and alkali to treat gastric ulcers greatly contributed to the development of milk-alkali syndrome in people but the incidence of milk-alkali syndrome greatly diminished when the true cause of most gastric ulcers was identified and drugs other than antacids were developed to treat heartburn, such as acid-reducing drugs like H 2 ...

  6. 100 Different Types of Diets - AOL

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    Positives: Pumping up the carb count twice a week will counteract side effects like keto flu, constipation and lack of energy that can sometimes accompany a super low-carb diet. Drawbacks and ...

  7. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    [1] [19] While calorie restriction leads to weight and fat loss, the precise amount of calorie intake and associated fat mass for optimal health in humans is not known. [1] Moderate amounts of calorie restriction may have harmful effects on certain population groups, such as lean people with low body fat. [1]

  8. Hyperlactation syndrome - Wikipedia

    en.wikipedia.org/wiki/Hyperlactation_syndrome

    Hyperlactation syndrome is a condition where breast milk overflow occurs because of increased milk production. [1] The milk may come out fast and forcibly, making it difficult for the baby to nurse well. [2] Symptoms for the mother include breasts that never feel soft and comfortable, even after feeding, mastitis, blocked ducts and sore nipples.

  9. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    And remember: High cholesterol can increase your risk of developing heart disease and stroke as well as cause other negative health effects. " Many of the holiday dishes use dairy (cheese, milk ...