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A 2015 systematic review investigating the effects of red light therapy on exercise found that red light therapy shows promising results for improving performance and aiding muscle recovery when ...
Revilit LED Light. While most at-home red-light therapy devices cost well into what I’d spend on an Eras Tour ticket, this one from SkinGym is actually under $100, making it a great option for ...
Along with red light therapy, you might also hear it referred to as photobiomodulation, low-level laser or light therapy, soft laser therapy, or phototherapy. ... A review of 10 randomized ...
Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, and skin wound infections.
Red light therapy remains exciting, however, because of proven positive effects of other forms of light therapy. Infrared light, for example, has been used for years to treat symptoms like joint ...
The history of light therapy can be traced back to ancient Egypt and India, where therapy with natural sunlight was first used to treat leucoderma. [3] In the 1850s, Florence Nightingale's advocacy of exposure to clean air and sunlight for health restoration also contributed to the initial development of light therapy for treatments. [4]