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These potatoes also have coloured skin, but many varieties with pink or red skin have white or yellow flesh, as do the vast majority of cultivated potatoes. The yellow colour, more or less marked, is due to the presence of carotenoids. Varieties with coloured flesh are common among native Andean potatoes, but relatively rare among modern varieties.
The plants are large and spreading with angled stems and large light purple flowers. The potatoes are deep-eyed and round with dark red skin and white waxy flesh, [5] though can be knobbly if soil moisture is uneven. [3] The skin colour can fade significantly, leaving only the eyes as red. [4]
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White potatoes, red potatoes and gold potatoes, tend to have very similar nutrient profiles — including carbohydrates, fiber and protein — for about the same number of calories.
Potatoes have 135 calories and 3 grams of protein. Learn potato nutrition facts and benefits. Plus recipes including mashed potatoes, roasted potatoes and potato salad.
Only a few of the many varieties of potato are commercially grown; others are heirlooms.. An heirloom plant, heirloom variety, heritage fruit (Australia and New Zealand), or heirloom vegetable (especially in Ireland and the UK) is an old cultivar of a plant used for food that is grown and maintained by gardeners and farmers, particularly in isolated communities of the Western world. [1]