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Chest congestion is usually caused by excess mucus in the airways, says Meilan King Han, M.D., M.S., professor of medicine and chief of the Division of Pulmonary and Critical Care at the ...
Studies suggest taking elderberry within the first 48 hours of a respiratory viral infection may reduce the length and severity of symptoms, like fever, headache and nasal congestion.
The substance acts on mucous membranes, restoring the physiological clearance mechanisms of the respiratory tract (which play an important role in the body's natural defence mechanisms) through several mechanisms, including breaking up phlegm, stimulating mucus production, and stimulating synthesis and release of surfactant by type II pneumocytes.
2. Get some zinc and vitamin D "Zinc is important for overall immunity and lung health," says Dr. Shiue, which is especially important when dealing with COVID-19 since it impacts the respiratory ...
People with the lowest blood vitamin D levels reported having significantly more recent colds or cases of the flu chronic respiratory disorders, especially those who had pre-existing respiratory ailments [10] Children who took vitamin D 3 supplements daily in winter were 42% less likely to get infected with seasonal flu than those who were ...
Used to treat influenza of the heat-toxin invading lung pattern, with symptoms such as: fever or high fever, aversion to cold, muscle soreness and pain, nasal congestion and runny nose, coughing, headache, dry and sore throat, reddish tongue, yellow or greasy yellow tongue coating, etc. [5] Addition approved in April 2020: In the routine ...
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