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  2. Bainbridge reflex - Wikipedia

    en.wikipedia.org/wiki/Bainbridge_reflex

    The information about the degree of atrial stretch is then conveyed through afferent fibres of the vagus nerve (cranial nerve X) to the medulla oblongata; efferents controlling heart rate (chronotropy) and contraction strength (inotropy) are then conveyed back to the heart through sympathetic nerves as well as the vagus nerve. [7]

  3. Vagovagal reflex - Wikipedia

    en.wikipedia.org/wiki/Vagovagal_reflex

    The vagus nerve, composed of both sensory afferents and parasympathetic efferents, carries signals from stretch receptors, osmoreceptors, and chemoreceptors to dorsal vagal complex where the signal may be further transmitted to autonomic centers in the medulla.

  4. Could Your Anxiety Come from a Dysregulated Nervous System? - AOL

    www.aol.com/lifestyle/could-anxiety-come-dys...

    To ease back into a calm state, you can try vagus nerve exercises like humming and breathwork. But Cain has a four-step plan to reprogram the mind and body. But Cain has a four-step plan to ...

  5. Vagus nerve - Wikipedia

    en.wikipedia.org/wiki/Vagus_nerve

    The vagus nerve is also responsible for regulating inflammation in the body, via the inflammatory reflex. [7] Efferent vagus nerve fibers innervating the pharynx and back of the throat are responsible for the gag reflex. In addition, 5-HT 3 receptor-mediated afferent vagus stimulation in the gut due to gastroenteritis is a cause of vomiting. [8]

  6. What to Know About Vagus Nerve Stimulation for IBD - AOL

    www.aol.com/lifestyle/know-vagus-nerve...

    The vagus nerve is part of the parasympathetic nervous system, often called the “rest and digest” system because it helps the body relax after periods of stress and regulates bodily functions ...

  7. Physical Therapists Say These Stretches Are Key To Fighting ...

    www.aol.com/lower-back-stretches-life-sit...

    If you’re struggling with an achy back and could therefore benefit from some lower back stretches, you’re not alone: Lower back pain impacted an estimated 619 million people around the world ...

  8. Vagal maneuver - Wikipedia

    en.wikipedia.org/wiki/Vagal_maneuver

    A vagal maneuver is an action used to stimulate the parasympathetic nervous system by activating the vagus nerve.The vagus nerve is the longest nerve of the autonomic nervous system and helps regulate many critical aspects of human physiology, including heart rate, blood pressure, sweating, and digestion through the release of acetylcholine.

  9. She Was in Agony—Until She Tried This Centuries-Old Method ...

    www.aol.com/she-agony-until-she-tried-123000412.html

    “But your gut is connected to the central nervous system, largely via the vagus nerve. With that vagus nerve integration, it speeds up your bowel or slows it down and kind of sends extra signals ...