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  2. 55 Air Fryer Fish Recipes Perfect for When It’s Too Hot To Cook

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    Pip and Ebby. Introducing the most perfectly cooked and easy-to-prepare air fryer salmon you will ever eat. Dinner is on the table in less than 30 minutes! Get the recipe: Air Fryer Salmon Related ...

  3. What's the healthiest fish to eat? Here are 4 types ... - AOL

    www.aol.com/lifestyle/whats-healthiest-fish-eat...

    Snack on fish: Sliced salmon with cream cheese on whole-grain crackers or tuna-stuffed cucumber boats provide a tasty and nutritious alternative to traditional snacks.

  4. Eat pistachios, use a weighted backpack, sleep in on the ...

    www.aol.com/lifestyle/eat-pistachios-weighted...

    While fish may have a shiny health halo, the experts also recommended limiting high-mercury types, which include shark, swordfish, marlin, king mackerel, tilefish and bigeye tuna.

  5. Mackerel - Wikipedia

    en.wikipedia.org/wiki/Mackerel

    Mackerel range in size from small forage fish to larger game fish. Coastal mackerel tend to be small. [121] The king mackerel is an example of a larger mackerel. Most fish are cold-blooded, but exceptions exist. Certain species of fish maintain elevated body temperatures.

  6. Cero (fish) - Wikipedia

    en.wikipedia.org/wiki/Cero_(fish)

    More specifically, this fish is a member of the tribe Scomberomorini, the Spanish mackerels, and is the type species of the genus Scomberomorus. It is similar in appearance and coloration to the Atlantic Spanish mackerel, Scomberomorus maculatus, except the cero has a longitudinal stripe in addition to the spots of the Atlantic Spanish mackerel.

  7. Trachinotus goodei - Wikipedia

    en.wikipedia.org/wiki/Trachinotus_goodei

    Trachinotus goodei, the palometa, is an ocean-going game fish of the family Carangidae. Other common names include banner pompano, camade fish, cobbler, gafftopsail, great pompano, joefish, longfin pompano, old wife, sand mackerel, streamers jack, wireback. [2] [1] This fish is native to the western Atlantic Ocean from Massachusetts to Bermuda ...

  8. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

    www.aol.com/lifestyle/anti-inflammatory-diet...

    Omega-3 fatty acids from fatty fish, like salmon and mackerel, and walnuts, chia seeds and flaxseeds, are also a great addition to an anti-inflammatory eating plan. Foods to Limit

  9. Atlantic bonito - Wikipedia

    en.wikipedia.org/wiki/Atlantic_bonito

    Bonito is a popular food fish in the Mediterranean; its flesh is similar to tuna and mackerel, and its size is intermediate between the two. [6] Bonito under 1 kg (2.2 lb) or so (called palamut ~ паламуд in Bulgarian) are often grilled as steaks. Larger bonito (torik in Turkish) are cut into steaks and preserved as lakerda. [6]