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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Several evidence-based natural remedies can help relieve chest congestion, ... Drink some herbal tea. ... and can cause sinus and skin irritation. Some other good choices include: For congestion:

  3. Xanthium - Wikipedia

    en.wikipedia.org/wiki/Xanthium

    Xanthium is also used to treat nasal and sinus congestion. [7] The spines and seeds of this fruit are rich in a chemical called carboxyatractyloside (CAT), formerly referred to as xanthostrumarin, which is the chemical that is responsible for most of the adverse effects from the use of cang er zi.

  4. How to treat and sleep better with a stuffy nose - AOL

    www.aol.com/news/treat-sleep-better-stuffy-nose...

    A stuffy nose can be caused by an infection, weather changes, and how you sleep. A humidifier, nasal decongestants, and sleeping upright can help.

  5. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation can be an effective therapy to relieve symptoms of acute sinusitis caused by upper respiratory tract infections such as the common cold. [1] The evidence for effectiveness in relieving chronic sinusitis is weak. [2] It can also be useful for the temporary relief of the symptoms associated with allergic rhinitis. [3]

  6. Gurah - Wikipedia

    en.wikipedia.org/wiki/Gurah

    Gurah is a Javanese health treatment originating from Bantul, near Yogyakarta. A herb mixture is inserted into the patient's nostrils while he lies on his back. The patient then turns over on his stomach while large quantities of mucus are produced from the nose and mouth. The treatment is said to cure sinusitis. The treatment typically ...

  7. Nin Jiom Pei Pa Koa - Wikipedia

    en.wikipedia.org/wiki/Nin_Jiom_Pei_Pa_Koa

    The logo of King To Nin Jiom (read from right to left) King-to Nin Jiom Pei Pa Koa (Chinese: 京都 念 慈 菴 川 貝 枇杷 膏; Jyutping: ging1 dou1 nim6 ci4 am1 cyun1 bui3 pei4 paa4 gou1; pinyin: Jīngdū niàn cí ān chuānbèi pípá gāo), commonly known as Nin Jiom Pei Pa Koa or simply Nin Jiom Herbal Cough Syrup, is a traditional Chinese natural herbal remedy used for the relief of ...