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  2. 10 Ways to Naturally Lower Cholesterol, According to Doctors

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    To know for sure if your cholesterol is high, you need a blood test. ... can help lower cholesterol, Dr. Monka says. These exercises can raise your HDL, which absorbs LDL cholesterol in your blood ...

  3. Got high cholesterol? Here are 5 ways to manage it.

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    HDL cholesterol is between 40 and 59 for men, or 50 and 59 for women. Levels are high if: Total cholesterol is 240 or higher. LDL cholesterol is 160 or higher. HDL cholesterol is under 40 for men ...

  4. 6 Myths About High Cholesterol Dietitians Want You to Stop ...

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    About 25 million adults over the age of 20 in the United States have high cholesterol, so if you’re trying to figure out what you can do to lower yours, you’re not alone. ... exercise and ...

  5. The Simple Steps That Cut This Guy's Cholesterol in Half—and ...

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    For example, blood tests showed that my body carried a “high chemical load,” so I was advised to eliminate foods, drinks, and personal hygiene products stored in plastic containers. (Metal ...

  6. You can lower your cholesterol by up to 25% with diet and ...

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    You’ve likely heard of high cholesterol—a health issue that 86 million Americans over 20 deal with, raising their risk of cardiovascular diseases like heart attack and stroke.And while 47 ...

  7. Lipid-lowering agent - Wikipedia

    en.wikipedia.org/wiki/Lipid-lowering_agent

    For example, some may lower low density lipoprotein (LDL) levels more so than others, while others may preferentially increase high density lipoprotein (HDL). Clinically, the choice of an agent depends on the patient's cholesterol profile , cardiovascular risk , and the liver and kidney functions of the patient, evaluated against the balancing ...