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A low purine diet is often prescribed for people with hyperuricemia — high levels of uric acid in their blood — which can lead to gout and kidney stones. Purine in our foods breaks down into uric acid in our bodies, so reducing dietary purine helps reduce uric acid levels.
Recommendations for specific foods or supplements include: Organ and glandular meats. Avoid meats such as liver, kidney and sweetbreads, which have high purine levels and contribute to high blood levels of uric acid. Red meat. Limit serving sizes of beef, lamb and pork. Seafood.
The right combination of diet, exercise, and medications can help lower high uric acid levels and keep symptoms at bay. It may seem as if there are a lot of foods to avoid to help lower...
One way to manage gout is to reduce the amount of purines you eat. Doctors often suggest a low-purine diet for people with high levels of uric acid in their blood (hyperuricemia), a condition...
Managing uric acid levels is key to reducing the risk of developing gout or flare-ups, so it’s important to limit high-purine foods, like red meat, in the diet. In this article, you’ll learn more about what gout is and whether you’re at risk.
If you have gout, you should avoid foods high in purines like red meat, alcohol, and certain types of fish and shellfish. These foods can raise your uric acid levels, causing a painful buildup of uric acid in your joints.
Following a diet that limits certain meats, alcohol, beer, and sugar may help you manage gout. Many trigger foods are high in purines, a substance found naturally in foods. When you...