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Dietitians share 20 of their favorite meal prep ideas that are delicious, satiating and easy to make. Lentil soup A ½ cup of lentils has more than 20 grams of protein.
(And chocolate is absolutely a breakfast food. See: pain au chocolat .) Sliced bananas, crunchy peanuts, cacao nibs, and more honey complete this magical breakfast moment.
These delicious breakfast recipes, like chia pudding and overnight oats, have five ingredients or less and can be made ahead of time for a quick and easy meal with minimal effort. 16 Make-Ahead ...
That’s why Garner resets with a simple breakfast meal prep recipe that makes the morning go a little more smoothly. Related: 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week
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Five minutes and five ingredients are all you’ll need to make these quick and delicious breakfast recipes, like cottage cheese toast and berry crepes. 14 5-Minute Breakfast Recipes with 5 ...