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Muay Thai (Thai: มวยไทย, RTGS: muai thai, pronounced [mūaj tʰāj] ⓘ), sometimes referred to as Thai boxing, the Art of Eight Limbs [3] or the Science of Eight Limbs, [4] is a Thai martial art and full-contact combat sport that uses stand-up striking, sweeps, and various clinching techniques. [5]
A focus mitt is a padded target attached to a glove and usually used in training boxers and other combat athletes. The use of focus mitts is said to have come about as Muay Thai and Far Eastern martial arts made their way toward the United States in the late 1700s. The concept first began with using foot tongs or slippers on hands to absorb the ...
Boxing gloves usually come with either lace-ups or velcro. [11] In velcro gloves, the velcro acts as a second handwrap that adds more stability to the wrist. [12] Lace-up gloves provide a more snug and secure fit, but unlike velcro gloves, require assistance from another person to lace, and are usually wrapped with tape before the match. [13]
Boxing [b] is a combat sport and martial art. [1] Taking place in a boxing ring, it involves two people – usually wearing protective equipment, such as protective gloves, hand wraps, and mouthguards – throwing punches at each other for a predetermined amount of time.
Footwork is essential in boxing.. Footwork is a martial arts and combat sports term for the general usage of the legs and feet in stand-up fighting.Footwork involves keeping balance, closing or furthering the distance, controlling spatial positioning, and/or creating additional momentum for strikes.
Pra Jiad (Thai: ประเจียด, RTGS: prachiat, pronounced [prā.t͡ɕìa̯t]) is a type of armband worn by Muay Thai athletes. In the past, their use was to give confidence and luck to the athletes, and was usually made by the fighter's close family member (mother, father, etc.). Some fighters wear one Pra Jiad, some wear two.
Muay Boran (Thai: มวยโบราณ, RTGS: muai boran, pronounced [mūa̯j bōːrāːn], lit. "ancient boxing") or originally Toi Muay (Thai: ต่อยมวย, lit. 'punching boxing') is an umbrella term for the ancient unarmed martial arts of Thailand prior to the introduction of modern equipment and rules in the 1930s.
Prior to the introduction of gloves, fighters used rope-bound hands for striking in Muay Boran, an ancient martial art of Thailand that influenced the development of modern-day Muay Thai. Today, Muay Thai fighters are required to wear protective gloves during fights. Over time, Muay Thai became a sport and a form of self-defense in Thailand.