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There are 30 calories in one cup of broccoli, 6 grams of carbs and 3 grams of fiber. ... One medium tomato has less than 5 grams of carbs. ... Chicken is an excellent source of protein and has no ...
A raw tomato is 95% water, 4% carbohydrates, and less than 1% each of fat and protein (table). In a reference amount of 100 grams (3.5 oz), raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C , but otherwise have low micronutrient content (table).
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services.
Campari is a type of hybrid tomato noted for its juiciness, high sugar level, low acidity, and lack of mealiness. Camparis are deep red and larger than a pear or cherry tomato, but smaller and rounder than common plum tomatoes. They are often sold as "tomato-on-the-vine" (TOV) in supermarkets, a category of tomato that has become increasingly ...
It has a beefsteak tomato shape, mixed red and deep purple flesh, and can have green shoulders near the stem even when fully ripe. The plant is heavily cultivated in spite of the fruit requiring 80 to 100 days to reach maturity, making it among the slowest maturing varieties of common tomato, and the cultivar's relatively low yield.
Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.
While Roma is an open-pollinated variety, in general it is not considered an heirloom tomato. Maturing in under three months, the plant itself grows to 1 metre (39 inches) in height and the single fruit weighs about 60 grams (2.1 ounces). [4] Roma tomatoes are one of the best varieties for canning due to their lower water content. [5]