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So whenever your fingers are itching to scroll on social media, try keeping them busy with a fun creative activity like knitting; it’s entertaining, yet doesn’t demand too much of your ...
You Got This is a series that spotlights the gear you need to improve one area of your life.The holidays are right around the bend, and you can’t wait for the downtime. But, hold on. What the ...
gilaxia/getty images. 9. Have a Self-Care Day. A spa day with your pals is great, but I'm all about embracing the “self” part of self-care. Here’s the best part: Pampering yourself sounds ...
Example of an activity book. An activity book is a type of book, generally aimed at children, which contains interactive content such as games, puzzles, quizzes, pictures to colour and other elements that involve writing or drawing in the book itself.
Find yourself just the right adventure, and get it on the calendar (don't forget to book a babysitter if needed!). When considering your options, consider the things you both like—maybe books ...
There’s an inherent lack of closure to suicide. Even when people write notes, they can reveal so little. Suicides often leave loved ones, acquaintances and co-workers to question themselves for the rest of their lives. And in their own grief, they, too, can entertain dangerous thoughts.
Realize other people want friends too: Reminding yourself that most people are interested in connection can give you the confidence to put yourself out there, Jackson says, and invite that mom on ...
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