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  2. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    Desensitization is widely known as one of the most effective therapy techniques. In recent decades, systematic desensitization has become less commonly used as a treatment of choice for anxiety disorders. Since 1970 academic research on systematic desensitization has declined, and the current focus has been on other therapies.

  3. Mental health in education - Wikipedia

    en.wikipedia.org/wiki/Mental_health_in_education

    Mental health in education is the impact that mental health (including emotional, psychological, and social well-being) has on educational performance.Mental health often viewed as an adult issue, but in fact, almost half of adolescents in the United States are affected by mental disorders, and about 20% of these are categorized as “severe.” [1] Mental health issues can pose a huge problem ...

  4. College health - Wikipedia

    en.wikipedia.org/wiki/College_health

    Post-secondary students experience stress from a variety of sources in their daily life, including academics. [6] [7] In a 2017 American College Health Association report, 47.5% of post-secondary students claimed that they considered their academic stress to be 'traumatic or very difficult to handle.’ [9] Disturbed sleep patterns, social problems, and homesickness are all major factors that ...

  5. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    In children or adolescents, CBT is an effective part of treatment plans for anxiety disorders, [71] body dysmorphic disorder, [72] depression and suicidality, [73] eating disorders [7] and obesity, [74] obsessive–compulsive disorder (OCD), [75] and post-traumatic stress disorder (PTSD), [76] tic disorders, trichotillomania, and other ...

  6. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Anxiety disorders affect nearly 30% of adults at some point in their lives, with an estimated 4% of the global population currently experiencing an anxiety disorder. However, anxiety disorders are treatable, and a number of effective treatments are available. [11] Most people are able to lead normal, productive lives with some form of treatment ...

  7. Just Checking: Scenes From the Life of an Obsessive-Compulsive

    en.wikipedia.org/wiki/Just_Checking:_Scenes_From...

    Once she stopped using drugs she developed "extreme and intrusive neurotic thoughts." Colas' condition is not uncommon in college students. OCD affects 5 of every 1,000 students. [3] Obsessive-compulsive disorder is a biological anxiety disorder that causes a person to obsess over worries or fears and perform rituals in order to satisfy the ...

  8. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    While stress for college students is part of the transitional experience, there are many strategies that students can use to reduce stress in their lives and manage the impacts of stress. Time management skills which encompass goal setting, scheduling, and pacing are effective approaches to reducing stress.

  9. Behaviour therapy - Wikipedia

    en.wikipedia.org/wiki/Behaviour_therapy

    After five sessions, exposure treatment has been shown to provide benefit to the patient. However, it is still recommended treatment continue beyond the initial five sessions. [83] Virtual reality therapy (VRT) has shown to be effective for a fear of heights. [84] It has also been shown to help with the treatment of a variety of anxiety ...