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And the best part—although pasta salad is usually thought of as a side, the added protein from the chickpeas will make this easy to turn into a lunch main. Get the Mediterranean Pasta Salad recipe .
These high-fiber lunch recipes, like chicken sandwiches and mason jar salads, have no more than five ingredients and take 10 minutes or less to make. 21 10-Minute, High-Fiber Lunches With 5 ...
These easy lunches take no more than 15 minutes to make, so they’re perfect for busier weekdays when you need a quick meal. Each serving also has at least 15 grams of protein and 6 grams of fiber .
These highly rated lunch recipes, like goat cheese-tomato toast and white bean & lemon-dill tuna salad, take no more than 15 minutes to prepare.
View Recipe. Whip up this goat cheese–tomato toast to enjoy the fresh flavors of summer any time of the year. This sweet-and-savory combo makes a perfect breakfast, lunch or snack.
1. Caprese Sub. Everybody likes a caprese salad, of course, but there's an easy way to level it up into an elite meatless lunch. The secret, as with so many sandwiches, is in the sauce and the bread.
Spin leftovers from taco night into this easy salsa-topped avocado toast for a quick snack or use it as a jumping-off point for breakfast by adding an egg on top.
Photo/Styling: Taryn Pire. Time Commitment: 15 minutes Why We Love It: <10 ingredients, <30 minutes, beginner-friendly Nutritional Information Per Serving: 688 calories, 42g fat, 32g carbs, 6g ...