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Young leaves may be eaten raw or cooked as a leaf vegetable. [123] Inula helenium: Elecampane: Leaves are edible, although root is preferred [124] Ipomoea aquatica Forssk. Water Spinach: Popular leafy green in Southeast Asia [125] [126] Ipomoea batatas var. batatas: Sweet Potato [127] [128] Kleinhovia hospita
Leafy greens can be used to wrap other ingredients into an edible package like a tortilla. Many green leafy vegetables, such as lettuce or spinach, can also be eaten raw, for example, in sandwiches or salads. A green smoothie enables large quantities of raw leafy greens to be consumed by blending the leaves with fruit and water.
Articles relating to leaf vegetables, plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots. Although they come from a very wide variety of plants, most share a great deal with other leaf vegetables in nutrition and cooking methods.
From popular greens like romaine and iceberg to trendy kale, we get raw about the best and worst leafy vegetables for a healthy diet. Check out our slideshow above to discover the best and worst ...
Do any other vegetables come close? Yep—Chinese cabbage and chard come in second and third, respectively, on the CDC's list of healthiest fruits and vegetables. Chinese cabbage scored 91.99 ...
This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list.
Think of them like the shoots of salad vegetables picked after the first few leaves have developed, says chef François Payard. Micro broccoli, micro wasabi mustard, micro kale, and micro ...
Edible legumes (7 C, 107 P) Edible ... Inflorescence vegetables (1 C, 26 P) J. Vegetable juice (6 P) L. Leaf vegetables (6 C, 246 P) M. ... Leaf vegetable; Legume; M ...