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Why This 75-Year-Old Turned To Bodybuilding Marilynn Larkin After I was diagnosed with breast cancer in 2023, my world was turned upside down, but I refused to let fear take over—I wanted to do ...
Louie Simmons (October 12, 1947 – March 24, 2022) [1] was an American powerlifter and strength coach. He was active as a powerlifter and coach for more than fifty years. Simmons was the founder of Westside Barbell and has developed several training protocols, including the "Conjugate Met
Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of lifting transformed her body.
But after five years, I saw I didn’t really have the genetics. I learned the secret to bodybuilding back in 1974 from Ken Waller, Mr. Universe in 1975. He told me to do what works for you.
Ernestine Shepherd (born June 16, 1936) is an American bodybuilder who is best known for being, at one point, the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010 and 2011; [1] as of 2023, she is 88 years old and still an active, albeit no longer competitive, bodybuilder.
Jim Morris (August 31, 1935 – January 28, 2016) was an American bodybuilder known for winning competitions over a thirty-year career. Among the titles Morris won are: Mr. USA (1972), AAU Mr. America (1973), Mr. International (1974), and Mr. Olympia Masters Over 60 (1996). [1]
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