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  2. See If You Know the Top Foods to Eat When You Have an ... - AOL

    www.aol.com/lifestyle/1-food-eat-upset-stomach...

    This clinical diet plan — which stands for bananas, rice, applesauce and toast — is what registered dietitians use when patients have acute diarrhea, nausea or certain kinds of stomach bugs ...

  3. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    Foods to Avoid. Whether you are put on a BRAT or a bland diet, the key is to minimize irritation to your GI tract. ... onions and garlic can produce gas. Gassy foods may exacerbate gut symptoms ...

  4. 15 best foods to eat with antibiotics to keep gut healthy ...

    www.aol.com/news/15-best-foods-eat-antibiotics...

    Best foods to eat with antibiotics to avoid nausea If you have nausea, eating bland foods like saltine crackers or white toast can help, both experts note. Dry starchy foods are more easily ...

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  6. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    The first step in diagnosis is to determine the etiology of abdominal distension. After making a differential diagnosis of abdominal distension, it is important to take a careful medical history. [9] Here are the most common causes of abdominal distension classified as an underlying cause and as a secondary disease. As an underlying disease cause:

  7. The Best Foods to Soothe an Upset Stomach - AOL

    www.aol.com/news/im-gi-doc-recommend-eating...

    When you're suffering from GI symptoms, you want to avoid fiber and fat. The foods here, selected by a gastroenterologist, are the easiest foods to digest. The Best Foods to Soothe an Upset Stomach

  8. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Symptoms include burping, abdominal and stomach bloating, along with pain and discomfort. Heavy meals, lying down or bending over after eating should be avoided to help prevent reflux from occurring. The stomach bloating experienced with reflux is intense and will remain until the food is digested all the way.

  9. 15 Foods That Wreck Your Stomach - AOL

    www.aol.com/news/15-foods-wreck-stomach...

    Food has more effects than just tasting great and satisfying hunger. It can impact how your digestive system runs, and when you don't tolerate a food well or you're already feeling some digestive ...