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2. ‘I Lost 60 Pounds In 11 Months With Tirzepatide And This ...

   www.aol.com/lost-60-pounds-11-months-130000351.html

   I was committed to my weight loss journey and set a goal to lose 60 pounds. My goal weight was 150 pounds, and I started on the lowest Mounjaro dose of 2.5 milligrams which was covered under my ...

3. Losing Weight After 60? These Expert-Backed Techniques Are ...

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   13 Tips to Help You Lose Weight Over 60 1. Get aerobic exercise. Aerobic exercise—walking, cycling, swimming, and more—increases the amount of calories you burn, Malin says. “Also, the ...

4. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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   The definition of "healthy weight" for people ages 60 and up can get murky. Doctors often use Body Mass Index (BMI) , which defines overweight as having a BMI of 25.0 to 29.9 and obese as 30.0 or ...

5. 'I Lost 60 Pounds In 11 Months By Eating A Low-Sodium Diet' - AOL

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   After being diagnosed with high blood pressure, Therese C. started eating a low-sodium diet and doing fitness classes like Tabata and kickboxing to lose weight. 'I Lost 60 Pounds In 11 Months By ...

6. ‘Strength Training Helped Me Lose 60 Pounds And Ease My ...

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   After about 18 months, I lost 60 pounds and stopped training with Jennifer because she helped me finally play sports again. I still had to deal with chronic pain (and still do today), but it's a ...

7. The 10 Best Tips to Help You Lose Weight After 60 - AOL

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   Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60.