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  2. 9 exercises you can do to help prevent carpal tunnel syndrome

    www.aol.com/article/2015/11/09/9-exercises-you...

    The "carpal" is the grouping of the eight bones in your wrist, and is located at the base of your palm. The median nerve travels through the carpal, underneath a little sheath.

  3. Physical therapy in carpal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Physical_therapy_in_carpal...

    This article is about physical therapy in carpal tunnel syndrome. Physical therapists and occupational therapists are involved in the assessment and intervention process with clients with carpal tunnel syndrome (CTS). Physical and occupational therapy professionals provide education, symptom management (such as splinting, physical agent ...

  4. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    Cubital tunnel syndrome is a condition that induces pains when ulnar nerves are stretched, pressed, and irritated. This syndrome is also known as "ulnar nerve entrapment". Similar to carpal tunnel syndrome, cubital tunnel syndrome evokes symptoms, including pain, numbness, tingling, and weakness in the hand. [10]

  5. 3 Carpal Tunnel Exercises That Help Relieve Wrist Pain - AOL

    www.aol.com/lifestyle/3-carpal-tunnel-exercises...

    When people spend a lot of time on their computers but don’t have their elbows at the recommended 90-degree angle and wrists in the neutral position, it can be a recipe for carpal tunnel syndrome.

  6. Sitting hurts. Train for your desk job with these 5 easy ...

    www.aol.com/news/sitting-hurts-train-desk-job...

    Left untreated, muscles that are stressed and deconditioned can lead to painful soft tissue problems, such as tendonitis and carpal tunnel syndrome, as well as chronic lower back pain.

  7. Carpal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Carpal_tunnel_syndrome

    Carpal tunnel syndrome (CTS) is a nerve compression syndrome associated with the collected signs and symptoms of compression of the median nerve at the carpal tunnel in the wrist. Carpal tunnel syndrome usually has no known cause, but there are environmental and medical risk factors associated with the condition. [1] [6] CTS can affect both wrists.