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The glycemic index (GI) for different varieties of the date palm fruit is in the range of 38-71, with 53 on average, [36] [38] indicating dates are a relatively low GI food source. [39] The glycemic load (GL) value of date palm fruits, calculated for a serving size of three fruits (weighting 27 grams) is 9 on average, indicating that dates have ...
A large number of date cultivars and varieties emerged through history of its cultivation, but the exact number is difficult to assess. Hussain and El-Zeid [1] (1975) have reported 400 varieties, while Nixon [2] (1954) named around 250.
The Judean date palm at Ketura, Israel, nicknamed Methuselah. The Judean date palm is a date palm (Phoenix dactylifera) grown in Judea.It is not clear whether there was ever a single distinct Judean cultivar, but dates grown in the region have had distinctive reputations for thousands of years, and the date palm was anciently regarded as a symbol of the region and its fertility.
Phoenix sylvestris ranges from 4 to 15 m in height and 40 cm in diameter; not as large as the Canary Island Date Palm, but nearly so, and resembling it. The leaves are 3 m long, gently recurved, on 1 m petioles with acanthophylls near the base. The leaf crown grows to 10 m wide and 7.5 to 10 m tall containing up to 100 leaves.
Date palm farming in Rajasthan was started in 2007. [5] Rajasthan grows date palm varieties like Barhee, Khuneji, Khalas, Medjool, Khadravi, Jamli and Sagai. [ 6 ] Rajasthan produced nearly 800 tonnes of date palm from the first harvest in 2015–16.
Date palm (Phoenix dactylifera) – This relative of the Canary Island date palm, and producer of the edible date fruit, is also hardy to about −11 °C (12 °F), but does not tolerate very wet areas. This palm is one of the staple plants of the Middle East for its versatility and edible fruit. [citation needed]
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Khalas (Arabic: خلاص) is a cultivar of the palm date that is widely grown in eastern Saudi Arabia, the United Arab Emirates and the Persian Gulf region and taking up a large percentage of the farmlands in Oman and regarded as the original cultivar in the region. One of the most expensive varieties of Emirati date, [1] it has brown skin. [2] [3]